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- Services | She Strong L L C
HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results Training Options: With every training option, free challenges as well as weekly affirmations and bible scriptures (if wanted) will be included. There will also be personal check- ins to see how you are adapting to the workouts mentally and physically. Nutrition will be included with the Personal Training option to best accommodate your body's goals and needs. I will always be available for any help needed. Each program has a three month contract. You will have reoccurring payments each month on the day that you signed up for the contract. If you are not positive on which program you would like, on the bottom of this page, there will be a fitness questionnaire for you to fill out so I can have a better understanding of what you are looking for and what program I believe would be most beneficial for you. *Click on the Band Resistance Training Icon to open the amazon link where you can purchase the resistance bands that I encourage you use. No Equipment, No Gym Read More Band Resistance Read More Strength Training Read More Weight Loss Read More Sports Specific Read More Personalized Training Read More Fitness Questionnaire Name, phone number, and email What are your body goals? Do you have any challenges that you are facing, mentally or physically? Have you had prior injuries or surgeries? If so, please list them. What do you have access to in order to workout? Please list any other fitness information or questions that you have. Send Thank you for submitting!
- Contact | She Strong L L C
HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results Contact I am always here to help. If you have any questions, problems, concerns, or would like me to touch on certain topics for our Bible Study Vlog, please fill out this contact form with your information and I will respond back to you as quickly as I can . Phone: 719-320-7346 Email: shiannlrodriguez@gmail.com Social Media (@_shi_strong_) (@_she_strong_) First Name Last Name Email Message Send Thanks for submitting!
- Plans & Pricing | She Strong L L C
HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results Choose your pricing plan No Equipment, No Gym $ 39.99 39.99$ Every month 8 Workouts a Month Valid for 3 months Select Body Weight Exercises to Produce Strength and Weight Loss Band Resistance $ 49.99 49.99$ Every month 12 Workouts a Month Valid for 3 months Select Resisted Exercises to Produce Strength and Weight Loss Weight Loss Program $ 59.99 59.99$ Every month 16 Workouts a Month Valid for 3 months Select Weight Lifting, HITT, and Cardio Strength Training $ 59.99 59.99$ Every month 16 Workouts a Month Valid for 3 months Select Weight Lifting and Cardio Sports Specific $ 99.99 99.99$ Every month Training Made Specifically to your Wants and Needs Valid for 3 months Select GOAL BASED Personal Training $ 199.99 199.99$ Every month Training made Specifically to your Wants and Needs Valid for 3 months Select GOAL BASED Please click on the button below to fill out a Fitness Questionnaire. With your feedback I can learn more about you and forge a clearer path forward to obtain your goals. Fitness Questionnaire
- ShiAnn Rodriguez | We-Strong Faith And Fitness
Log In HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results 1 Corinthians 13:13 And these three remain; Faith, Hope, and Love But the Greatest of these is LOVE. WE-STRONG "Start now. Start where you are. Start with fear, start with pain, start with doubts, start with hands shaking, start with voice trembling, but start. Start and don't stop. Start where you are, with what you have. Just...Start." T arget audiences are men and women, beginners to advanced, athletes to non-athletes, and everyone in between. Come as you are! I do not own the rights to the song, "I Just Need You" -TobyMac Online Faith and Fitness Start Now
- About | She Strong L L C
HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results ShiAnn Rodriguez >Bachelors Degree in Psychology, Minor in Biology >National Federation of Professional Trainers Certified >Owner of She-Strong L.L.C (Faith and Fitness Company targeting women of all ages) I do not own the rights to the song in this video. The most important information to know about me is that I am driven by a God lit fire. God's top two commandments are 1.) Love Jesus with all your heart and all your soul, and with all your mind, and with all your strength; and 2.) Love your neighbor as yourself. That is what I am here to do. I am always studying my bible so I can learn the word of God and strengthen the indestructible relationship between Him and I. I needed and wanted God to come into my life and state His purpose for me because I am not perfect. I make mistakes everyday but I want to be better, live better, help others, and do it all with the love of God in my heart. If you cannot see the love of God then I will show you the love of God! That's is why I am here. I believe my purpose is to help others find themselves and find Him in the process through fitness. Even if you have no idea where to start, I am here to help. I have four years of experience in personal training. Men and women have come to me broken, insecure, and suicidal, all wanting a chance to break free. Some want to be better versions of themselves mentally and physically. Some are athletes trying to make the varsity team in high school, and some are collegiate athletes training their mind and their body to compete at the highest level. I am a trainer who emphasizes confidence, strong mental health, and positive self talk more than just physical appearance. I know that if we let our light shine from within, it will then shine out because our mind, body, and soul are all a refection of each other. I do not own the rights to the s ong in this video. So wha ts the goal? Training with me, we are building mental muscles as well as physical muscles. We are building confidence. I want my clients to not only look confident, I want them to FEEL confident. Own your flaws, your beauty, your uniqueness. You were made fearfully and wonderfully, therefore, no one will ever be a better you than YOU. We are not here to look like anyone else besides the best version of YOU. I am here to help you reach your goals with an unbreakable mindset to go with it. When you look in the mirror, you will smile and love what you see. You will feel confident in your own skin. People's opinions will not shake you, because you will find the only opinion that matters is yours. No one has the power to break you down than yourself. You are a masterpiece. Time to start treating yourself that way. Its about the journey, not the destination. I will be offering weekly bible scriptures and bible studies for those who are interested. I have found that the best person to have on your side when finding yourself or becoming the best version of yourself is Jesus. With that in mind, I am not here to judge or discriminate, ALL are welcome for this program. You can also stay informed about She-Strong events and have access to all the She-Strong Gear (including "We- Strong and He-Strong) which will be available for purchase.